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Explore experiences that may feel connected to another lifetime through guided meditation, hypnosis or a past life reading.
What is past life regression?
Past life regression is a guided process in which you relax and explore images, feelings, impressions or stories that may arise and seem connected to another lifetime. It can be approached through guided meditation or hypnosis, with time to reflect on what you experience and what it means to you.
There is no need to arrive with a particular memory or outcome in mind. Experiences differ from person to person, and you are encouraged to stay curious and decide for yourself how you understand what comes forward.
Choose the approach that suits you
There are three ways to explore past-life themes with me. Each offers a different style of session, so you can choose the approach that feels most comfortable.
Guided Meditation Past Life Regression
A guided meditation to help you relax, focus inward and explore any images, emotions or impressions that arise. This is a gentle option for those who would like to experience a meditative approach to past-life exploration.
Hypnosis Past Life Regression
A hypnosis-based session using relaxation and focused attention to explore what may arise as a past-life memory. As a qualified hypnotist, I guide the process with care and allow you time to reflect on your experience afterwards.
Past Life Reading
A reading exploring impressions and themes that may relate to a past life, and how they could connect with your present path. You can bring a question or let the reading unfold around the information that comes through.
What might you explore?
A session may bring forward a scene, a feeling, a relationship theme or a sense of a different time and place. You might use the experience to reflect on:
A careful, supportive approach
I am a qualified hypnotist and bring that training to hypnosis-based regression sessions. We can talk through the process beforehand, and the session is guided at a pace that feels comfortable for you.
Past-life regression is an exploratory spiritual experience. It is not a substitute for medical or mental-health care, and no particular memory or result can be promised.
Frequently asked questions
Do I need to believe in past lives?
No. You can approach the session with curiosity and decide for yourself how to understand what you experience. There is no need to adopt a particular belief.
What is the difference between guided meditation and hypnosis?
The guided meditation offers a meditative, inward-focused exploration. The hypnosis option uses hypnosis and focused attention, guided by me as a qualified hypnotist. You can ask questions about either approach before booking.
Will I definitely remember a past life?
No particular memory or experience can be guaranteed. People respond in different ways; some may have vivid impressions, while others may experience feelings, images or simply a relaxed meditation.
How do I book?
Use the booking and enquiry page to tell me which option interests you and what you hope to explore.
Explore past-life regression
Choose guided meditation, hypnosis or a past life reading. Contact me to ask a question or arrange the option that feels right for you.
